Do I need prior yoga experience?
No. Classes are suitable for different experience levels and can be adapted to your needs.
Are classes offered online?
Yes. All current classes and private sessions are offered online.
What do I need for an online class?
You’ll need a quiet space, comfortable clothing, a yoga mat, and a stable internet connection. Some classes may also use a chair or simple props.
What types of practices do you offer?
We offer yoga classes, Yoga Therapy, meditation, pranayama, restorative practices, Kids Yoga, and wellness programs.
What is Yoga Therapy?
Yoga Therapy uses individualized yoga-based practices such as movement, breathing, relaxation, and meditation to support your personal goals and well-being.
Is Yoga Therapy a medical treatment?
No. Yoga Therapy is a complementary wellness practice and is not a substitute for medical diagnosis, treatment, or professional healthcare.
How do I join a class?
Choose your class, click Book a Class, and complete the registration and payment process. You will receive the information needed to join.
How does the Class Pass work?
A Class Pass can be used for eligible classes during its stated validity period. Classes must be used before the pass expires.
Can I share my Class Pass?
No. Class Passes are intended for the person who purchased them and are not transferable.
What happens if I miss a class?
Missed classes are generally not eligible for a refund, credit, or make-up class. Please see our Cancellation & Refund Policy for details.
What happens if Pradipika cancels a class?
If we need to cancel or reschedule a class, you will be notified as soon as possible and offered a replacement class, credit, or refund, as appropriate.
What is your cancellation and refund policy?
We recommend cancelling at least 24 hours before class. Late cancellations and no-shows are generally not eligible for a refund or class credit. See our Cancellation & Refund Policy for complete details.
What payment methods do you accept?
Available payment options will be shown during checkout.
Do you offer private sessions?
Yes. Private online yoga and Yoga Therapy sessions are available by appointment.
Do you offer corporate yoga and retreats?
Yes. We offer workplace yoga, Chair Yoga, breathwork, mindfulness, customized wellness programs, workshops, and retreats.
What if I don't know which class is right for me?
Contact us! We’ll be happy to help you find a practice that fits your needs and goals.