By participating in yoga classes, yoga therapy sessions, workshops, retreats, or other wellness practices offered by Pradipika Yoga & Therapy, I acknowledge and agree to the following:

1. Participation & Health
I understand that yoga and related practices involve physical movement, stretching, breathing exercises, and relaxation techniques. I am responsible for considering my own health, physical condition, and limitations before participating.I understand that I may modify or discontinue any practice at any time if it does not feel appropriate for me.

2. Assumption of Risk
I understand that participation in yoga and wellness activities may involve certain risks, including physical discomfort or injury. I voluntarily participate and accept responsibility for my participation.

3. Release
To the extent permitted by law, I release and hold harmless Pradipika Yoga & Therapy, Pooja Prabhu, and its instructors from claims arising from my voluntary participation, except where prohibited by law.

4. Online Classes
For online classes, I am responsible for choosing a safe practice area and using appropriate equipment. I understand that the instructor cannot control my physical environment or how I perform the practices.

5. Acknowledgment
By participating, I confirm that I have read and understood this waiver and agree to participate voluntarily and responsibly.

☐ I have read and agree to the Yoga Participation Waiver & Release.

Name: ______________________
Email:    ______________________________
Signature: ____________________________
Date: ________________________________